Shauna Huberty

 
 

I am the Owner and Primary Psychotherapist at Huberty Counseling & Brain Health.

I am a Licensed Independent Clinical Social Worker in the states of Iowa, Minnesota and Wisconsin. I have over 8 years of experience in the field of Social Work & Brain Health. ​My therapeutic lens utilizes culturally aware ​and ​evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems Therapy. Along with specialty training in ADHD, Complex Trauma Certification (CCTP I&II), and a Professional Certification in Teletherapy.

I have worked with adults of varying ages who experience depression, anxiety, low self-esteem, complex trauma, and relationship difficulties. Our sessions will be a collaborative experience. My top priority is to create a judgment-free & safe environment. I have a flexible approach that is client-driven. By working together, you will develop effective coping tools, grow insight into your personal strengths, and create long-term change.

I believe each person is unique and requires a unique treatment plan. Along with evidence-based treatment models, I use a Brain Health approach instead of Mental Health, Behavioral Health, or Mental Illness. Brain Health integrates what you eat and drink, how much you exercise, how well you sleep, how you socialize, and how you manage stress. I believe your Brain Health needs to be addressed with the same seriousness as any other physical disease.

License in: IA-LISW,  WI-LCSW,  MN-LICSW

Pronouns: She/Her/Hers

Specialties

 

Neurodiversity

ADHD

Autism

Chronic Stress

Anger Management

Relationship Issues

Self Esteem

Sleep or Insomnia

Sports Performance

Depression

Borderline Personality

Chronic Illness

Chronic Pain

Developmental Disorders

Intellectual Disability

Grief & Loss

Bipolar Disorder

Eating Disorders

Coping Skills

Learning Disabilities

Life Transitions

Life Coaching

Women's Issues

Personality Disorders

 

Treatment Approach

 

Acceptance & Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical Behavioral (DBT)

Motivational Interviewing

Emotionally Focused

Family Systems

Humanistic

Mindfulness-Based (MBCT)

Narrative

Person-Centered

Positive Psychology

Strength-Based

Trauma-Focused