Heather Muntz

As a Licensed Master Social Worker in Iowa, I utilize evidence-based therapeutic methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Radically Open-Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Specializing in Dialectical Behavioral Therapy, I am well-versed in addressing a range of issues.

My therapeutic approach is firmly rooted in cognitive and behavioral principles. I believe that by tackling maladaptive thought patterns and behaviors, individuals can become more effective in their lives. My experience encompasses assisting clients dealing with anxiety, depression, stress management, trauma, relationship issues, and the search for meaning in life. Through collaborative efforts, I help clients develop coping strategies, while emphasizing their inherent strengths to navigate life's challenges effectively.

Qualifications:

License: IA-LMSW

Degree: Masters in Clinical Social Work

 

Heather’s Pronouns: She/Her/Hers

 

Specialties

 

Anger Management, 

Anxiety, 

Behavioral Issues, 

Bipolar Disorder

Borderline Personality (BPD)

Depression

Emotional Disturbance

Family Conflict 

Life Transitions

Behavioral Issues

Bipolar Disorder

Borderline Personality (BPD)

Depression

Emotional Disturbance

Family Conflict

Life Transitions

Mood Disorders

Personality Disorders

Relationship Issues

Trauma

 

Treatment Approach

 

Acceptance & Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical Behavioral (DBT)

Radically Open Dialectical

Behavioral Therapy (RO-DBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Person-Centered

Strengths-Based

Polyvagal Approach -Trauma Focused